Counseling For Women Who Want a Fresh Start

Navigate change, release stress, anxiety, and become your true confident self

The Care You Deserve

I am a Marriage and Family Therapist and Licensed Professional Counselor dedicated to helping others empower themselves. I believe that you are the expert of your life, no matter what others have said. I am a strengths-based, collaborative therapist who helps others remember their strengths without telling them what to think.

Conversations that transform

The scars others can't see are what separate you from having the life you desire. Every day is a struggle, as you carry the weight of your past with you. You've become an expert at hiding the pain, putting on a facade that everything is okay. The anxiety is always there, just beneath the surface. The smallest triggers can transport you back to those moments of terror, when you were defenseless and powerless.
Connection
Commmunication
Authenticity

A safe space for you

Trust is difficult. It's difficult to open up to people, to believe that they won't hurt you like you've been hurt before. You are always second-guessing motives and intentions, always ready to retreat.

I am here to be a guide while you learn to find your voice and understand your feelings. I believe you are the expert in your life. I know the techniques, but you know yourself. Together, we will help you rediscover your true self. The end result will be that you will find your voice.

How can I support you?

The journey to finding the right therapist for you can be emotional and stressful. How can I support you on your journey?